Hours of Operation

Monday 7:00 a.m. to 7 p.m.
Tuesday - Sunday 6:30 a.m. to 8:00 p.m.

View / Download:
2023 Rules & Regs Resident 2023 Application Non-Resident 2023 Application

You can now pay Fitness Center fees online
(only annual membership fees can be paid online.)

When paying online, your fitness club membership is NOT active
until your application is submitted to the Village Office.


Naomi Strauss
Advanced Group Fitness Instructor ∙ (516) 670- 2164

Group Fitness Schedule:All classes are $25

Monday 9:00 am- Abs & Glutes

Tuesday 830 am- TRX Burn

Thursday 8:30 am- Full Body Weight Training

Friday 9:00 am- Bootcamp

Saturday 9:00 am- TRX Burn & Weight Training


Effective January 2023:

Tuesday 10:30am- Senior Fitness

Tuesday 6:00 PM- TRX & Weight Training

Saturday 8:15am- Golf Strength & Mobility [30 minutes]


Class Schedule is subject to change.
Please inquire before attending!


Please join the Group Fitness Membership at the Village Club Office before attending a group fitness class- $50 / year.

FAQ• What is TRX?
Total Resistance Training (X) is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. Using yellow straps with handles, gravity, and some great music- this workout will definitely provide a muscle & cardio burn!

• What is the intensity level in class?
With the exception of Bootcamp, all classes are moderate to high intensity with options for lower or higher level participants.

• How many people usually attend?
Up to 12 people for TRX, and 15 people for weight training.

• Can I bring a friend that doesn’t live in the village?
First; purchase a $100 guest pass card at the Village Club Office, valid 20 times.
Second; make sure you & your guest attend a class together.
Third; your instructor will punch the card one time.
Fourth; your guest pays $25 directly to the instructor.

• How will I know when there is a class or how do I join?
Please contact Naomi at (516) 670-2164 or email

• Is there a cancellation policy?
Yes, if you commit to attending a class and cancel within 12 hours, you are required to pay $25 to the instructor through Venmo or Zelle.